Heart-warming but Healthy Parsnip Soup

It’s raining, it’s pouring, the old man is snoring.

Well half right, it’s so wet and miserable outside but it’s the dog that is snoring.

On a wet, cold and miserable January day like today, I crave something heart-warming and yummy which are often foods high in calories or carbohydrates, yet conversely January is often heralded as the time for a diet and a detox after all the festive excesses. Such a dilemma!?

This year I have an excuse to hold onto an ever expanding waistline a little longer and can almost justify a menu of Beef and Ale Pies, Bangers and mash or a fry up yet with heartburn causing havoc I am yearning for something heart-warming but not heavy.

A quick browse of the fridge and vegetable rack and I had chosen. I love making soups, they are warm and filling yet don’t lie heavy (especially important with the shrinking room my little stomach has to occupy!) and often provide lunch for the next day too.

I had parsnips, carrots and potatoes to choose from and opted to create a parsnip soup as they are one of my favourite vegetable, in fact I’m self affirmed addict of Tyrrells Parsnips Chips and my favourite vegetable side dish is honey roasted parsnips.

Parsnip Soup with Chorizo
15g butter
dash of olive oil
1 medium onion, finely chopped
1 medium carrot, small dice
3 parsnips, medium dice
900ml vegetable stock
Salt and Pepper to season
Chorizo diced into small chunks

In a large saucepan melt the butter and add a dash of oil to stop the butter from burning. Saute the onion until softened and then add the carrot and parsnip and stock and simmer for 20 minutes until softened. Liquidise the soup in a blender. Then in a dry frying pan saute the chorizo until crisp and serve on top of the soup.

It was heart warming with an earthy sweetness that I think only parsnips can deliver. The chorizo had been sourced from The Bath Pig, a British company using local free range pork to create the continental style sausages we have grown to appreciate as a nation. The one I used was the spicy Chorizo which gave a lovely added to kick to the dish and worked beautifully with the soup.

So for me this was a dilemma solved, heart-warming and yet healthy! Omit the chorizo if you want to be even more healthy.

Until next time, enjoy!


About Louise Sims

Independent Stampin' Up! Demonstrator at Stampin' Delight, Food and parent blogger at Comida y Vida
This entry was posted in Comida / Food, Recipe - Savoury and tagged , , . Bookmark the permalink.

1 Response to Heart-warming but Healthy Parsnip Soup

  1. Charlene says:

    >This looks like a great recipe! Thanks for sharing. I think the chorizo is a real nice touch.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s